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The Blues and The Grays

Teens with depression have a 40% higher risk of developing cardiovascular and metabolic diseases than the general population.People with serious mental illness are nearly twice as likely to develop these conditions ("NAMI").Having depression would change a teens mood.Making them anger and more hostility.And this anger attack are similar to a panic attacks.Teens that have depression is caused by many things like parents that are split,no one loving them or caring for them and even taking drugs.But we can support them by getting them professional help or just talking to them.
Depression is a mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life. The persistent feeling of sadness or loss of interest that characterizes major depression can lead to a range of behavioral and physical symptoms. These may include changes in sleep, appetite, energy level, concentration, daily behavior, or self-esteem. Depression can also be associated with thoughts of suicide.For many people with depression, symptoms usually are severe enough to cause noticeable problems in day-to-day activities, such as work, school, social activities or relationships with others. Some people may feel generally miserable or unhappy without really knowing why.
Teenage depression isn't just bad moods and occasional melancholy. Depression is a serious problem that impacts every aspect of a teen's life.This is why parents should seek help from professional."Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems"(mayo Clinic).This should be a great reason for someone to help teens with depression.
Teens can face many difficulties and cant handle emotionally like divorce, learning disabilities, and abuse and neglect, to name a few.By nature, they feel powerless against these situations, and the effects can remain with them well into adulthood.Some signs of depression from a teen would be Lack of energy, Loss of pleasure or interest in activities that once excited the teen, Self-mutilation and suicidal thoughts, Feeling deep sadness or hopelessness, and Feeling worthless and guilty. The teen may feel stupid, ugly, or bad. According to Stanford children's health "The medical community once thought depression affected only adults. The risk for the condition can begin in childhood or the early teens, however, and increases steadily through the mid-20s. Around 11 percent of young people will have experienced an episode of depression by the end of his or her teenage years."
Depression in teenagers is a very serious medical problem that leads to long-lasting feelings of sadness along with a loss of interest in once enjoyed activities. Teen depression affects the way a teen thinks, feels, behaves, and can lead to significant emotional, functional, and physical problems. While depression and other mood disorders may occur at any time in life, symptoms of depression experienced by teens may be different than those experienced by adults with depression,"Depression is one of the most prevalent mental health disorders in the United States and worldwide. According to the World Health Organization (WHO), major depressive disorder is the leading cause of disability for people in the United States aged 15 to 44. Recent estimates are that about 10 to 15% of children, adolescents, and teens experience depression at any given time. Research indicates that 1 in every 4 adolescents will experience an episode of major depression during high school, with the average age of onset being 14 years of age"(Mayo Clinic).There are some of the statistics about teens and adults with depression.Teens are most likely to have depression than an adults because of school.Teens are having lots of stress and having major depressive disorder.
If depression is keeping you from living the life you want to, don't hesitate to seek help. From therapy to medication to healthy lifestyle changes, there are many different treatment options available.There are some treatment to help with depression."It takes time to find the right treatment. It might take some trial and error to find the treatment and support that works best for you. For example, if you decide to pursue therapy it may take a few attempts to find a therapist that you really click with. Or you may try an antidepressant, only to find that you don't need it if you take a daily half hour walk. Be open to change and a little experimentation"(helpguide).Don't rely on medications alone. Although medication can relieve the symptoms of depression, it is not usually suitable for long-term use. Other treatments, including exercise and therapy, can be just as effective as medication, often even more so, but don't come with unwanted side effects.Also regular exercise can be as effective at treating depression as medication. Not only does exercise boost serotonin, endorphins, and other feel-good brain chemicals, it triggers the growth of new brain cells and connections, just like antidepressants do. Best of all, you don't have to train for a marathon in order to reap the benefits. Even a half-hour daily walk can make a big difference. For maximum results, aim for 30 to 60 minutes of aerobic activity on most days.
In conclusion teens that have depression is caused by many things like parents that are split,no one loving them or caring for them and even taking drugs.But we can support them by getting them professional help or just talking to them.So everything I talk about is teens getting help or how parents can help them.And how depression affects a teen or an adult life.
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